Hey guys 

Following on from my Top 10 Body-Weight Exercises you can do at home which Escape posted a few weeks ago, now comes 6 exercises from my Top 10 which you can start adding load to, when you find your body-weight becoming less challenging.

Check them out here


And if you haven’t seen my Top 10 Body-Weight Exercises yet heres the link.


Also with Black Friday coming up thick and fast, keep your eyes pealed for some crazy deals available only on Friday.


Stay strong and live, love and laugh!





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