No More Excuses

Morning,

This mornings #MondayMotivation post is all about removing those excuses.

On a daily basis we all use our vocabulary to communicate our thoughts and feelings to our world, but what and how we talk can have a direct impact on that world in which we create and live.  What follows are 3 common excuses people use to keep themselves in their comfort zone, using these to avoid the hard work of change.

Change is good and change is natural.  So watch out for yourself using these excuses.

3 Excuses You Need To Remove From Your Vocabulary

I’m Too Busy

Absolute rubbish… We all live busy lives nowadays.  If you really want to do something you will make the time.  Or if you really are too busy, maybe you need to re-evaluate what is taking up your time.

I’m Too Tired

Just like the above busy one, everybody is tired because we are busy.  Adjusting some of your lifestyle habits can help keep you alert and energised.  Sleep for 6-10 hours, eat a well balanced diet and exercise.

I’m Not Good Enough or I’m Not Worthy

Once again, rubbish… We are always our worst critic.  How do you know if you are not good enough until you test yourself?  Any thoughts of unworthiness comes from deep insecurities of yourself which are self made.  You are worthy and you are good enough.  Dive in and put yourself to the test.

No More Excuses

So how often do you use these?  Watch out for it and if you do find yourself using them maybe you’re avoiding change.  And it might time to ask yourself why!

 

Have a great week everyone.

 

Stay strong and live, love and laugh!

Dan

#GetLeanIn2018

#1CoachDC

#FitFam

 
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