Can You Let Go?

Morning all,

It’s time for a #MondayMotivation post and today it’s all about letting go.

Every single day we carry with us our past successes, failures, experiences, emotions and memories and it’s this past that we use to justify our present decision making.  We hold on to our past because we all seem to like to hold on to things and find it a comfort to do so.

But in reality there is no real benefit to hold on to what has been, if anything it is only going to hold you back.

Letting go is easier than you think, but many struggle to let go because this means they are letting in the unknown and opening themselves up for new experiences and new challenges that they have not faced before.  Bad things happen to us all, that’s life.  But we can’t allow this to always dictate our actions and responses.  We have to recognise these behaviours in ourselves or they won’t change.  Always act and respond in the same way based on past experience and you will only get the same responses.

Can You Let Go?

Image Source: https://skinnyartist.com/let-it-go/

Letting go means we have to accept and move on.  The past has gone we cannot change it so why let it hold you back.  New opportunities will open to you when you open new doors.

Accept

Learn

Let Go

Move On

We can only then move on to bigger and brighter things.

 

Have a great week everyone.

 

Stay strong and live, love and laugh!

Dan

#GetLeanIn2018

#1CoachDC

#FitFam

 

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