Are You Happy?

Morning all,

Today’s #MondayMotivation post is all about what makes you happy.

I count myself very lucky to be able to say that I’m happy and I’m doing something that makes me happy.  I’m not saying this to boast or gloat, but to highlight the unfortunate circumstances many of us find ourselves in, as not many people would be able to say that they are happy or do something that makes them happy.

BUT WHY?

Surely we all have the right to be in this state of happiness?  And of course yes we do but because so many of us are caught up in the dogma of what is going on around them it’s very easy to slip away from your happiness.  You control your faith, your morals, your behaviour and the life you lead, but this is often forgotten too easily.

We all become consumed by the pace of life and are heavily influenced by the rat race bombarding us with negativity, high expectations, false promises, and low self worth.  Don’t see this?  All you need to do is take some notice of the media and the attitudes of others and you’ll start to notice it.  We all get caught up in wanting and taking more and strangely giving less.  How does that work?

A common pursuit of happiness is to achieve a higher income, but a higher incomes does not automatically mean higher happiness and in most cases it’s the complete opposite.  Just look around you and take notice of everyone around, I bet the people speeding around like robots look the most unhappy and the ones just plodding along have a smile on their face or are the most common ones to acknowledge your existence.

To be happy you need to be doing something that motivates you.  When you’re doing something that motivates you, you have the potential for unparalleled happiness, financial abundance and more time to do more of what you love most.

Are You Happy?

Image Source: © Humbak | Dreamstime Stock Photos & Stock Free Images

This is true wealth, not how much money is in your bank account.  If you’re not happy, ask yourself why?  If you can uncover why, change it.  Why sit in someone else’s hole when you can stand on top of your own mountain?  We are not robots, we have the opportunity to change and grow.

Take action towards happiness.  Make a list of what makes you happy and make a list of what stands in your way of being happy.  Then slowly but surely start eliminating them one by one, and start doing more of what makes you happy.

 

Food for thought, enjoy and have a great week guys.

 

Stay strong and live, love and laugh!

Dan

#GetLeanIn2018

#1CoachDC

#FitFam

 

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